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Senior Yoga Class

MOTION ABILITY FOCUS

Wellness at Its Best

  • 45 min

    40 British pounds
  • 45 min

    8 British pounds

Sarah, Verwood

"I started rehab Pilates with MAF after experiencing chronic back pain for years. Traditional exercise programs didn't help, but MAF's gentle and personalized approach has made a world of difference. I can finally move pain-free and enjoy activities I haven't been able to do in years. Thank you!" -
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MY STORY

My 20 Years of Empowering Movement: Your Path to a Pain-Free Life

For over 2 decades, I've seen the toll pain and limitations can take. Witnessing individuals struggle inspired me to become an Exercise Rehab Instructor. Working both privately and within the NHS, I've dedicated myself to not just treating symptoms, but empowering people like you to reclaim their lives.

My approach is personal. I create bespoke movement plans that listen to your body's unique needs. Whether you're in Verwood or joining me virtually, I'm here to guide you with compassion and expertise.

My story isn't just about years of experience, it's about the countless individuals I've helped regain function, improve their quality of life, and rediscover their potential.

Ready to write your own story of recovery? Contact me today to learn how I can help you move with ease and rediscover the joy of movement!

Get in Touch

OPENING HOURS

I’m Here When You Need Me

M-S: 8am-8pm

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CONTACT ME

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Contact

07547114711

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